Today I want to share with you a wonderful opportunity. Helayne Waldman is offering a fantastic webinar to help you create and maintain a "cancer deterrence" zone. Helayne is a holistic nutrition educator with a passion for helping those with breast cancer. A faculty member at Bauman College, Waldman is also a columnist, a private practitioner, and a consultant to breast cancer clinics and doctors in the San Francisco Bay Area. She is also the co-author of The Whole-Food Guide for Breast Cancer Survivors, an integrative, whole-foods guide to rebuilding health after surviving breast cancer, and reducing risk of recurrence. Helayne was also my guest last week on the Survive and Live Well radio show. Hope you can make it!
My very best, Elyn
Helayne Waldman, Ed.D., co-author (with Ed Bauman) of THE WHOLE FOOD GUIDE FOR BREAST CANCER SURIVOVRS
In this webinar series we’ll cover three areas that are of critical importance in helping you create and maintain a “cancer deterrence” zone:
Part I: Adapting an unadulterated, nutrient rich diet.
This is the first step in your establishing your cancer deterrence zone – being well nourished. We’ll look at what that means, and how to make sure you’re getting all the nutrients you need to help keep cancer at bay. We’ll also discuss how to make sure your supplements are doing you more good than harm!
Part II: Achieving healthy weight, blood sugar and insulin levels.
Much as we try, standard American diets, hormone disruptors, endocrine disorders and other issues make it difficult to maintain a healthy weight and blood sugar. This program will focus on strategies for losing the fat, lowering the sugar and in the process, creating a lean, mean, muscular body that is more resistant to cancer.
Part III: Tips for managing your hormones with food.
Hormones can be your friend or foe. Find out how to get them working with you and not against you by using food and nutrient strategies that work! We’ll also leave plenty of time for Q & A on this call.
3 weeks, 4 ½ hours that can change your life. only
Wed., June 13
Wed., June 20
Wed., June 27
8-p.m. edt; 5-p.m. pdt
To register, visit www.wholefoodguideforbreastcancer.com and click on the Webinar link.Elyn Jacobs is a breast cancer survivor, a professional cancer coach, a radio talk show host, and the Executive Director for the Emerald Heart Cancer Foundation. Elyn empowers women to choose the path for treatment that best fits their own individual needs. She is passionate about helping others move forward into a life of health and wellbeing. To learn more about Elyn’s coaching services, please visit: http://elynjacobs.wordpress.com/. To tune into the Survive and Live Well radio show, please visit http://www.w4cs.com/, Tuesdays at 1pm (est).